Tea has many health benefits
And again, verily I say unto you, all wholesome herbs God hath ordained for the constitution, nature, and use of man—
Every herb in the season thereof, and every fruit in the season thereof; all these to be used with prudence and thanksgiving. D&C 89:10–11
It is truly wonderful to see and hear modern medicine confirm the truths and benefits of the word of wisdom. Such as the modern knowledge of vitamins and the vital roles they play in our health. Vitamin A deficiency is a world wide problem and can raise susceptibility to infections. Vitamin C, commonly acquired from citrus fruits, and also found in potatoes, tomatoes and some other vegetables is a natural way to stave off colds and common illnesses.
Hot tea has long been used as a way to relax and soothe the body and soul. Enjoy some relaxing lemon ginger tea today as you study and ponderize your scriptures sisters. And feel good knowing that you’re helping to sustain your body with some wholesome vitamins.
[kindred-recipe id=”1490″ title=”Uplifting Lemon Ginger Tea”]